Sunday, July 31, 2005

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waha
guess wad
i went to the gym 2dae
omg
its was lyk woahhh

the ppl dere rite
all biceps as huge as my neck lol
all hardcore fitness ppl
haha yeahh
im juz going dere to workout
i dont wanna get too fat ya
train for 2.4 oso
yupp so while waiting for the treadmill to empty
cuz alot ppl ma
i went to do some resistance training
which means weights and stuff la
nt easy man i tell u
woo now my arms kinda sore
den i ran for 15mins on the treadmill
11km for hr LOL
i dunno whether its very fast or nt la
but i relii felt the workout lol

going to gym iz much better
den juz working out in the neighbourhood
dats it man
im going every sundayyy
haha
imagine
how much weight i could lose man
yupp
tink oredi kinda happi

and i onli read thru for geog test lol
hope dat i'll get luckyy
hope so laa
well
dats my dae
u guys haf a gd dae ahead tmr
i haf tis feelin im gonna gt mondae blues la
anyway baibai!!

IM NOT OKAYYY
PEACE


| Malcolm. fought for sanity @ 11:17 PM|

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