Thursday, December 07, 2006

--

went for a trial training with the soccer boys
actually right
it wasnt so bad la
mainly because we didnt play a 5on 5 match
due to the sudden rain in d morning
thats what we did
hmm
started off with like
3 rds around half the field
den some movement exercises
den stretching
after that
is speed endurance training
we had to sprint from cone to cone
in shuttle run style
but the catch is
we have to move laterally in some places
abit shag
after that i felt abit groggy
but i just endured la
my fitness not there yet
den after that did fundamentals
like one touch returns
and heading
yupp
after doing those fundamentals
i realized that
mt technique is not
as horrid as i thought
its just that i often misjudge game situations
den it'll make me look bad
den we did set pieces,free kicks
den actually wanna play a 5v5
but the rain came
up to that point i think i did okay
cant really say of my performance
if we are really to play a small match
yupp den coach say will observe me for the next 2 weeks
which means
err the next 4 trainings
so i better work hard
esp fitness-wise.
and tmr going to work
lets hope it turns out well
den maybe i'll get some shirts for soccer
with the pay,heard that its not badd
alrighty
time to go chow
seeya guys some other time

Joga Bonito


| Malcolm. fought for sanity @ 3:06 AM|

__________